When I hear big food manufacturers and lobbyists deflecting responsibility for the chronic disease epidemic around the world, I’m often reminded of childish playground conflicts. You know, the almost instinctive […]

Any reader of my blog or participant in one of my seminars knows how strongly I feel about the need to get away from the “sick care” model that reactively […]

My wife, Stacy, and I were out enjoying a nice dinner a couple of months ago when a look of horror came over Stacy’s face. A man behind me passed […]

In September, I wrote that Coca-Cola was attempting to change science and buy a new “truth.” This post came after it was revealed that Coke was funding the Global Energy […]

You may have heard about the Iowa school teacher who ate nothing but McDonald’s’ food for 90 days and lost 37 pounds. He created a video that went viral, wrote […]

At what point does the truth become so watered down, cloudy and overrun with hype that it is no longer the truth? Has it gotten to the point in which […]

For many too many Americans, pain killers are part of the daily routine. We pop a pill or two in the morning and another pill or two at night to […]

The Food and Drug Administration (FDA) is at it again. A few weeks ago, I expressed my outrage that it took decades for the FDA to finally ban trans fats […]

I was in college when I first learned about the health risks associated with trans fat, or partially hydrogenated oils. That was 30 years ago. Since then, scientific study after […]

When we go to the grocery store or out to dinner, and we want to purchase something healthy, the natural tendency is to look for chicken. Unfortunately, a deeper look […]