Two-thirds of all healthcare is devoted to chronic illnesses, like obesity, type 2 diabetes, heart disease, osteoarthritis, and asthma. These conditions develop and worsen over a long period of time, […]
During the past 20-30 years, nothing in youth sports has changed more radically than the female athlete. To be clear, I could not be happier that girls are being given […]
At this point in the fall sports season, kids are heading into the playoffs. The competitive juices are flowing. There’s a ton of pressure to perform at a high level […]
Did you know the American Academy of Orthopedic Surgeons found that nearly half of all injuries sustained by middle and high school students during sports-related activities are overuse injuries? According […]
In the previous post, we discussed how an integrated treatment plan helped Carlos, a then 17-year-old high school pitcher with a 90-plus mile per hour fastball, recover from a herniated disc […]
I don’t claim to be a scout for a big league baseball team. But when I encounter a young man like Carlos, who at the time was 6-foot-6 and threw […]
Sprains and strains are the most common sports injuries. More specifically, ankle sprains occur more frequently than any sports injury, according to WebMD, ahead of groin pulls, hamstring strains, shin […]
The knee is the largest joint in the human body, a complex combination of ligaments, tendons and muscles that hold together the femur (upper leg bone) and the tibia and […]
Plantar fasciitis is a painful condition caused by inflammation of the plantar fascia. The plantar fascia is a thick, flat ligament that connects the heel bone to your toes and […]
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