According to a study of mortality and death rates that spanned decades, men with low testosterone levels are 60 percent more like to die early – from all causes. Not […]

I speak with people every day who are scared by the concept of weightlifting or weight training. They don’t want to get “muscular.” They don’t want to get big. They’ve […]

The Mental Health Program at Nutley Family Service Bureau (NFSB) provides counseling and psychiatric services for individuals and families. This article is part of an ongoing educational series focused on […]

When you arrive for your doctor’s appointment, you typically have to fill out a form with a long list of conditions, such as headaches, dizziness, chest pain, diarrhea, and constipation. […]

I’ve always advocated against recreational use of marijuana, whether it’s legal or not, especially for kids and young adults. This is not a political statement. This is a clinical statement […]

As we move to cold and flu season, I’m finding that there’s far less fear over Covid. People are living their lives with a better understanding of the risks involved.  […]

There’s nothing like relaxing in the pool. Whether you’re going for a swim, playing Marco Polo, or floating in a tube, being in the water just feels good.  As you […]

When I was in undergraduate school, I took a class called Nutrition Ecology. It talked about the ecosystem in which food is manufactured and how the environment moves various pesticides, […]

Two-thirds of all healthcare is devoted to chronic illnesses, like obesity, type 2 diabetes, heart disease, osteoarthritis, and asthma. These conditions develop and worsen over a long period of time, […]

I recently treated a liquor store owner who said he’s having trouble maintaining inventory. He said people aren’t just coming in and picking up a few things. They’re clearing off […]