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Healthy Tips
September 22, 2022

Pyramid of Health

As we move to cold and flu season, I’m finding that there’s far less fear over Covid. People are living their lives with a better understanding of the risks involved.  As I think back to March and April of 2020, as I was watching TV like everyone else, I remember watching discussions about health risks […]

July 21, 2022

There’s nothing like relaxing in the pool. Whether you’re going for a swim, playing Marco Polo, or floating in a tube, being in the water just feels good.  As you might expect, there are scientific reasons for the feel-good nature of a dip in the pool that go far beyond cooling off on a hot […]

April 18, 2022

When I was in undergraduate school, I took a class called Nutrition Ecology. It talked about the ecosystem in which food is manufactured and how the environment moves various pesticides, pollutants, and toxins into our food supply.  Required reading for the course included “Silent Spring,” a book by Rachel Carson. Carson discussed how the use […]

July 14, 2020

Image depicting man after car accident

Two-thirds of all healthcare is devoted to chronic illnesses, like obesity, type 2 diabetes, heart disease, osteoarthritis, and asthma. These conditions develop and worsen over a long period of time, typically more than six months. The other one-third of healthcare is devoted to traumatic injuries and acute conditions, like a broken bone, twisted ankle, stroke, […]

June 10, 2020

image depicting woman with glass of alcohol

I recently treated a liquor store owner who said he’s having trouble maintaining inventory. He said people aren’t just coming in and picking up a few things. They’re clearing off his shelves. The better the weather, the more they’re buying. He’s been in business for 40 years and has never seen anything like it. He […]

September 14, 2016

According to a recent Harris Poll of more than 2,200 U.S. adults, 78 percent of respondents believe having dinner at home involves cooking from scratch. I agree wholeheartedly. But some of the other findings have me scratching my head. When asked what it means to have dinner at home, 45 percent said it could mean […]

October 28, 2015

health food for Halloween

Halloween is believed to date back to the eighth century when Pope Gregory III designated November 1 as All Saints’ Day to honor all saints and martyrs. All Saints’ Day followed some of the traditions of the ancient Celtic festival of Samhain, when people lit bonfires and wore costumes to drive ghosts away. The poor […]

November 26, 2014

Most of us maintain a pretty hectic lifestyle most of the year, from long hours at work to driving kids to soccer practice and dance class to taking care of the house. If there was ever a time to sit back and appreciate all that we have, it’s Thanksgiving. I’m not just talking about material […]

September 10, 2014

Everyone has filled out forms when visiting the doctor’s office. Aside from providing your doctor with background information, there is survey information that is used to identify more general trends. One of them has been easy to spot. The number one reported health complaint in medical office across the country every year is fatigue. So […]

September 3, 2014

In previous posts, I discussed how hormones help keep the brain functioning properly, as well as the danger of hormonal imbalance. If one part of your hormonal structure is off, it can create a downstream effect throughout the hormonal cascade that hampers brain function. It’s important to remember the concept of bio-individuality, which means we’re […]

About Dr. Proodian

Dr. Proodian is passionate about helping people achieve better health through natural methods by combining nutrition, exercise physiology, and education with his Chiropractic care. He partners with his patients, providing a collaborative and accessible doctor-patient experience. He stands for consistency, focus, and loving his work.

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Locations
Flagship Office

10 West End Court
Long Branch, NJ 07740
P: (732) 222-2219
F:
(732) 229-8863
Monday: 8AM-7PM
Tuesday: 8AM–7PM
Wednesday: 8AM–7PM
Thursday: 8AM–7PM
Friday: 8AM–7PM
Saturday: 9AM–1PM
Sunday: Closed

Middletown Office

9 Leonardville Rd
Middletown, NJ 07748
P: (732) 671-9005
F:
(732) 671-9006
Monday: 9AM–8PM
Tuesday: 10-3PM
Wednesday: 9AM–8PM
Thursday: 9AM–8PM
Friday: 9AM–6PM
Saturday: 10AM–1PM
Sunday: Closed