(732) 222-2219
Women’s Health
October 12, 2016

During the Olympics, we saw world-class gymnasts hurl themselves into the air and land on their feet. If the average person tried to perform these moves, their joints and discs could literally crumble from the force. Why doesn’t that happen to gymnasts? Well, they obviously train for years to learn proper form. But they also […]

July 8, 2015

I’ll never understand why some workaholics brag about their long hours like it’s a badge of honor. They claim working 20-hour days with little or no sleep gives them an edge and helps them get ahead. Personally, I think that kind of workload is more likely to give you a heart attack or stroke. I […]

April 29, 2015

Every year, as people make resolutions to dive into the latest, greatest weight loss gimmick for the New Year, I remind them that this is a terrible idea. I guess you could call me the wet blanket of reality. It’s a title I wear proudly because that annual reminder always stops a few people from doing […]

March 18, 2015

The Dietary Guidelines Advisory Committee, a federal panel run by the Department of Health and Human Services and the United States Department of Agriculture, recently changed its 40-year guidelines related to the consumption of cholesterol. More specifically, the government is no longer warning people that consuming food with too much cholesterol – excess dietary cholesterol […]

March 11, 2015

When most people think of important vitamins, minerals and nutrients, some of the ones that come to mind most often are iron, calcium, fiber, vitamin C and vitamin D. However, magnesium plays an enormous role in our health. In fact, after oxygen, water and basic food, you could argue that magnesium is the most important […]

March 4, 2015

In Part 1, Part 2 and Part 3 of our Healthy Mother, Healthy Child series, I focused on the nutritional component of pregnancy – essential nutrients, the importance of moderation, foods to avoid and the importance of breastfeeding. Now I want to shift to the physical component. Many pregnant women deal with musculoskeletal pain. Chiropractic care, […]

February 25, 2015

In Part 1 and Part 2 of this series, I discussed the essential nutrients during pregnancy and the recommended daily allowance of these nutrients, as well as the importance of water, fiber and pre-natal vitamins. With any nutritional program, but especially during pregnancy, moderation is critical. If a pregnant woman has a craving for a […]

February 18, 2015

In a previous post, I began a discussion about the keys to proper nutrition during pregnancy, including consuming the proper amounts of folic acid, iron and calcium. This is obviously important to the developing baby, but also to the mother, who needs to produce a supply of healthy breast milk for feeding the baby. Protein […]

February 11, 2015

There are a million reasons why I respect my wife, Stacy, more than any person on the face of the earth. The five biggest reasons are our five children who, along with Stacy, make me the luckiest father and husband in the world. There is no greater joy than having a family. As for those […]

August 6, 2014

The hormonal structure of the body, whether it’s in balance or out of balance, plays a huge role in dictating how you feel and function, especially for people ages 30 and older. That’s because hormones have a significant impact on brain function. Let’s be clear about one thing right off the bat. Hormones aren’t just […]

About Dr. Proodian

Dr. Proodian is passionate about helping people achieve better health through natural methods by combining nutrition, exercise physiology, and education with his Chiropractic care. He partners with his patients, providing a collaborative and accessible doctor-patient experience. He stands for consistency, focus, and loving his work.

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Locations
Flagship Office

10 West End Court
Long Branch, NJ 07740
P: (732) 222-2219
F:
(732) 229-8863
Monday: 8AM-7PM
Tuesday: 8AM–7PM
Wednesday: 8AM–7PM
Thursday: 8AM–7PM
Friday: 8AM–7PM
Saturday: 9AM–1PM
Sunday: Closed

Middletown Office

9 Leonardville Rd
Middletown, NJ 07748
P: (732) 671-9005
F:
(732) 671-9006
Monday: 9AM–8PM
Tuesday: 3–8PM
Wednesday: 9AM–8PM
Thursday: 9AM–8PM
Friday: 9AM–6PM
Saturday: 10AM–1PM
Sunday: Closed

Gold's Gym Office

4 Ocean Avenue
Long Branch, NJ 07748
P: (732) 222-2219
F:
(732) 229-8863