(732) 222-2219
March 27, 2021

I often talk about unhealthy fats, like saturated fats and trans fats, that increase the risk of cardiovascular disease. Omega-3 fatty acids are the best example of healthy fats that the body needs to function at an optimal level. The three most important types of omega-3 fatty acids are ALA (alpha-linolenic acid), DHA (docosahexaenoic acid), […]

September 13, 2017

Society is finally starting to realize that medication isn’t the only option for treating any number of conditions. There are substances that can be consumed, whether in food or supplement form, that are 100 percent natural, non-addictive, non-narcotic and have no side effects. Curcumin is a prime example. Curcumin is a chemical found in the […]

March 25, 2015

We’ve all heard of antibiotics. The doctor prescribes an antibiotic to help us fight off a bacterial infection. The antibiotic either kills the bacteria or stops it from reproducing so the body’s natural defenses can take over. Bacteria, of course, are those microscopic, living critters – or microorganisms – that exist virtually everywhere. Not all […]

March 11, 2015

When most people think of important vitamins, minerals and nutrients, some of the ones that come to mind most often are iron, calcium, fiber, vitamin C and vitamin D. However, magnesium plays an enormous role in our health. In fact, after oxygen, water and basic food, you could argue that magnesium is the most important […]

September 11, 2013

Before you call me Dr. Killjoy for talking about the flu when it’s technically still summer, please hear me out. Instead of ignoring the flu until the winter months when someone we know gets sick, we can start taking steps now to enhance the body’s immune function and help us fight off the flu. But […]

August 7, 2013

You’ve seen it for years on milk cartons: “Vitamin D fortified.” When we were growing up, we all learned that vitamin D keeps our bones and teeth healthy and strong, but this hormone-like vitamin has been getting more attention recently for other potential health benefits. Vitamin D’s primary functions involve calcium absorption and bone mineralization. […]

June 26, 2013

The word “genius” is one of those labels – much like the word “hero” – that’s thrown around far too frivolously in today’s society, whether we’re discussing business, science, sports, music, acting, art, fashion or cooking. Webster’s Dictionary defines genius as “extraordinary intellectual power especially as manifested in creative activity,” or “a person endowed with […]

June 19, 2013

CoEnzyme Q10, commonly called CoQ10, a substance produced naturally in almost every cell in the human body, has two primary roles – energy producer and antioxidant. CoQ10 is active in the mitochondria, the part of the cell responsible for energy production. Found in oily fish like salmon and tuna, organ meats like liver and kidney, […]

About Dr. Proodian

Dr. Proodian is passionate about helping people achieve better health through natural methods by combining nutrition, exercise physiology, and education with his Chiropractic care. He partners with his patients, providing a collaborative and accessible doctor-patient experience. He stands for consistency, focus, and loving his work.

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Flagship Office

10 West End Court
Long Branch, NJ 07740
P: (732) 222-2219
(732) 229-8863
Monday: 8AM-7PM
Tuesday: 8AM–7PM
Wednesday: 8AM–7PM
Thursday: 8AM–7PM
Friday: 8AM–7PM
Saturday: 9AM–1PM
Sunday: Closed

Middletown Office

9 Leonardville Rd
Middletown, NJ 07748
P: (732) 671-9005
(732) 671-9006
Monday: 9AM–8PM
Tuesday: 10-3PM
Wednesday: 9AM–8PM
Thursday: 9AM–8PM
Friday: 9AM–6PM
Saturday: 10AM–1PM
Sunday: Closed