I often talk about unhealthy fats, like saturated fats and trans fats, that increase the risk of cardiovascular disease. Omega-3 fatty acids are the best example of healthy fats that […]
Society is finally starting to realize that medication isn’t the only option for treating any number of conditions. There are substances that can be consumed, whether in food or supplement […]
We’ve all heard of antibiotics. The doctor prescribes an antibiotic to help us fight off a bacterial infection. The antibiotic either kills the bacteria or stops it from reproducing so […]
When most people think of important vitamins, minerals and nutrients, some of the ones that come to mind most often are iron, calcium, fiber, vitamin C and vitamin D. However, […]
Before you call me Dr. Killjoy for talking about the flu when it’s technically still summer, please hear me out. Instead of ignoring the flu until the winter months when […]
You’ve seen it for years on milk cartons: “Vitamin D fortified.” When we were growing up, we all learned that vitamin D keeps our bones and teeth healthy and strong, […]
The word “genius” is one of those labels – much like the word “hero” – that’s thrown around far too frivolously in today’s society, whether we’re discussing business, science, sports, […]
CoEnzyme Q10, commonly called CoQ10, a substance produced naturally in almost every cell in the human body, has two primary roles – energy producer and antioxidant. CoQ10 is active in […]
10 West End Court
Long Branch, NJ 07740
P: (732) 222-2219
F: (732) 229-8863
Monday: 8AM-7PM
Tuesday: 8AM–7PM
Wednesday: 8AM–7PM
Thursday: 9AM–3PM
Friday: 8AM–7PM
Saturday: 9AM–1PM
Sunday: Closed
9 Leonardville Rd
Middletown, NJ 07748
P: (732) 671-9005
F: (732) 671-9006
Monday: 9AM–8PM
Tuesday: 10-3PM
Wednesday: 9AM–8PM
Thursday: 9AM–8PM
Friday: 9AM–6PM
Saturday: 10AM–1PM
Sunday: Closed