(732) 222-2219
Weight Loss
December 6, 2017

We’ve heard reports in recent years that sales of soda are down, and more people are drinking water. People are paying closer attention to food labels and choosing organic products. The “farm to table” movement is picking up steam. More people are exploring chiropractic, yoga and massage therapy and trying to reduce their reliance on […]

August 16, 2017

As another summer draws to a close, a lot of people who have been obsessed with weight loss since spring are relieved that they made it through beach season. They probably relied on crash diets to lose weight with the hope of looking better in swimsuits, shorts, skinny jeans and other clothes that were buried […]

January 4, 2017

Did you know the term “New Year’s Resolution” is actually in the dictionary? According to Merriam-Webster, a New Year’s Resolution is a promise to do something differently in the new year. The MacMillan Dictionary is a bit more specific. It says a New Year’s Resolution is a decision that you make on the first day […]

June 25, 2014

In last week’s post, I discussed why we need to maintain the brain, continuing the conversation about change and transformation. Dr. Daniel Amen points out in his book Change Your Brain, Change Your Body that the human brain, that little three-pound organ nestled between our ears, is the most complex organ and the greatest miracle […]

April 16, 2014

Last week, I discussed why exercise needs to be prescribed like medicine is prescribed, according to the specific needs of each individual. This is why it makes no sense to tell everyone who wants to lose weight to get on a treadmill or go outside and start running. In fact, I’ve never endorsed long-distance running […]

April 9, 2014

I never tell people to eat right and exercise. As a doctor, I’m not doing my job if I used such a vague expression. We need to undo the way we’ve been programmed our entire lives – programming that says the ticket to good health or weight loss is to simply eat right and exercise. […]

January 15, 2014

If I’ve said it once, I’ve said it a million times. You die on a diet. Radical weight loss is beyond unhealthy. It’s flat out dangerous for the human body. But some of the mind-numbingly ridiculous weight loss ads on television, radio, the internet and in magazines prey on people’s insecurity and desperation by making […]

January 8, 2014

I enjoyed a few rare days off with the family for Christmas and New Year’s, and I guess Santa hit the cookies a little too hard this year because we discovered a leaky roof in our laundry room. I had the insurance agent come to the house and he wrote me a check for the […]

About Dr. Proodian

Dr. Proodian is passionate about helping people achieve better health through natural methods by combining nutrition, exercise physiology, and education with his Chiropractic care. He partners with his patients, providing a collaborative and accessible doctor-patient experience. He stands for consistency, focus, and loving his work.

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Locations
Flagship Office

10 West End Court
Long Branch, NJ 07740
P: (732) 222-2219
F:
(732) 229-8863
Monday: 8AM-7PM
Tuesday: 8AM–7PM
Wednesday: 8AM–7PM
Thursday: 8AM–7PM
Friday: 8AM–7PM
Saturday: 9AM–1PM
Sunday: Closed

Middletown Office

9 Leonardville Rd
Middletown, NJ 07748
P: (732) 671-9005
F:
(732) 671-9006
Monday: 9AM–8PM
Tuesday: 3–8PM
Wednesday: 9AM–8PM
Thursday: 9AM–8PM
Friday: 9AM–6PM
Saturday: 10AM–1PM
Sunday: Closed

Gold's Gym Office

4 Ocean Avenue
Long Branch, NJ 07748
P: (732) 222-2219
F:
(732) 229-8863