(732) 222-2219
Dr. Proodian’s Blog
We take pride in being a trusted source of information for our patients and the community. Read Dr. Proodian’s blog for practical tips, insights into recent trends and research, and commentary on issues that are relevant to public health – locally, across the country and around the world.
July 15, 2024

image of a man with low testosterone

According to a study of mortality and death rates that spanned decades, men with low testosterone levels are 60 percent more like to die early – from all causes. Not […]

June 18, 2024

image of a man flexing his biceps

I speak with people every day who are scared by the concept of weightlifting or weight training. They don’t want to get “muscular.” They don’t want to get big. They’ve […]

May 30, 2024

burnout in young professionals

The Mental Health Program at Nutley Family Service Bureau (NFSB) provides counseling and psychiatric services for individuals and families. This article is part of an ongoing educational series focused on […]

May 29, 2024

image of micheal walsh behind the scenes.

When was the last time you did something for yourself that made you feel truly content?  What would you give to have peace, an unencumbered sleep or a true sense […]

May 16, 2024

I like Britannica’s definition of “quagmire” (pronounced KWAG-my-arrr): a situation that is hard to deal with or get out of: a situation that is full of real, potential and/or perceived problems.  […]

March 26, 2024

Is your exercise helping or hurting your back

Muscle spasms. Muscle stiffness. Muscle fatigue. Muscle pain. You hear these terms in TV commercials. You may see them in injury reports for professional sports teams. But when patients arrive […]

March 1, 2024

teen burnout

In a previous blog article, I explained how fatigue is a frequently used but misunderstood term. Although fatigue is a highly complex condition, everyone you encounter over the course of […]

January 16, 2024

When you arrive for your doctor’s appointment, you typically have to fill out a form with a long list of conditions, such as headaches, dizziness, chest pain, diarrhea, and constipation. […]

December 12, 2023

When Cristina Nemeth met Dr. Proodian for the first time, she was at the end of her rope. In early April, Cristina woke up with excruciating back pain that was […]

November 22, 2023

During the past four weeks, my mother, Mary, experienced a series of life-threatening health scares. Four weeks of uncertainty about whether she would be able to pull through.  Mary is […]

About Dr. Proodian

Dr. Proodian is passionate about helping people achieve better health through natural methods by combining nutrition, exercise physiology, and education with his Chiropractic care. He partners with his patients, providing a collaborative and accessible doctor-patient experience. He stands for consistency, focus, and loving his work.

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Flagship Office

10 West End Court
Long Branch, NJ 07740
P: (732) 222-2219
(732) 229-8863
Monday: 8AM-7PM
Tuesday: 8AM–7PM
Wednesday: 8AM–7PM
Thursday: 9AM–3PM
Friday: 8AM–7PM
Saturday: 9AM–1PM
Sunday: Closed

Middletown Office

9 Leonardville Rd
Middletown, NJ 07748
P: (732) 671-9005
(732) 671-9006
Monday: 9AM–8PM
Tuesday: 10-3PM
Wednesday: 9AM–8PM
Thursday: 9AM–8PM
Friday: 9AM–6PM
Saturday: 10AM–1PM
Sunday: Closed