(732) 222-2219
Dr. Proodian’s Blog
We take pride in being a trusted source of information for our patients and the community. Read Dr. Proodian’s blog for practical tips, insights into recent trends and research, and commentary on issues that are relevant to public health – locally, across the country and around the world.
August 24, 2026

Her name was Lindsay Clancy. She spent her career helping to bring new life into the world as a labor and delivery nurse.  In the four months before January 2023, […]

June 30, 2026

Did you know beef tallow was the most popular cooking fat in America for over a century? It was called kitchen fat.  Back then, the source of beef tallow was […]

May 7, 2026

About two years ago, I took a deep dive into peptides. I haven’t come up out of the water yet. I pride myself on forward thinking. But when my wife […]

February 16, 2026

We recently received a five-star review from a police officer who came to us because he had been dealing with so much pain for so long that it became unbearable. […]

December 22, 2025

December hits differently for me this year. On November 14, 2025, I lost my mother, Mary Proodian. She was my biggest fan, my best friend, and the person who shaped […]

August 27, 2025

The sad reality is that the healthcare establishment is highly fragmented. Various “specialists” operate in silos, treating specific conditions and systems in the body. In this article, we explore the […]

July 18, 2025

Dr Proodian Care Philosophy

Natural Healthcare Center (NHC) is celebrating its 22nd anniversary as a private, independent practice. In this article, we discuss how Dr. James Proodian’s principles have never changed since day one, […]

May 12, 2025

The World Health Organization (WHO) defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” In other words, health […]

April 16, 2025

Everything in my healthcare and business universe is based on the Pyramid of Health. Every patient interaction, every treatment, every speaking engagement, every blog, every video, every social media post, […]

March 24, 2025

I read an article recently about how researchers at the University of Iowa Health Care Carver College of Medicine found that vitamin C increased the survival rate of patients with […]

About Dr. Proodian

Dr. Proodian is passionate about helping people achieve better health through natural methods by combining nutrition, exercise physiology, and education with his Chiropractic care. He partners with his patients, providing a collaborative and accessible doctor-patient experience. He stands for consistency, focus, and loving his work.

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Locations
Flagship Office

10 West End Court
Long Branch, NJ 07740
P: (732) 222-2219
F:
(732) 229-8863
Monday: 8AM-7PM
Tuesday: 9AM–7PM
Wednesday: 8AM–7PM
Thursday: 9AM–3PM
Friday: 8AM–7PM
Saturday: 9AM–1PM
Sunday: Closed

Middletown Office

9 Leonardville Rd
Middletown, NJ 07748
P: (732) 671-9005
F:
(732) 671-9006
Monday: 9AM–8PM
Tuesday: 10-3PM
Wednesday: 9AM–8PM
Thursday: 9AM–8PM
Friday: 9AM–6PM
Saturday: 10AM–1PM
Sunday: Closed