Ashley, age 16, is an elite, Level 10 gymnast who aspires to compete internationally. She had been seeing Dr. James Proodian at Natural Healthcare Center (NHC) for about five years […]

What does it say about our society and food supply when the closure of a single “nutrition” plant can lead to a crisis that has a direct impact on the […]

When I was in undergraduate school, I took a class called Nutrition Ecology. It talked about the ecosystem in which food is manufactured and how the environment moves various pesticides, […]

I often talk about unhealthy fats, like saturated fats and trans fats, that increase the risk of cardiovascular disease. Omega-3 fatty acids are the best example of healthy fats that […]

Earlier this month, Reuters published a roundup of studies on COVID-19 that focused on risk factors, treatment options, and other issues. The top headline of the article focuses on how […]

As we head into another presidential election cycle, we’re starting to hear from people who want to bring back civics courses to every school in America. People need to learn […]

Although nutrigenomic is a relatively new area of scientific study, we’ve already seen tremendous results at Natural Healthcare Center. In the simplest of terms, nutrigenomics tells us how food affects […]

If you sprained your ankle, would you jump off a table 15 times in a row? Then why in the name of all that is reasonable would someone with inflammation […]

A reader of my blog sent me a screenshot of paid content from the American Beverage Association that appeared on a major news network’s website. When I say “paid content,” […]

In Part 1 of our blog series on intestinal permeability, we explained what intestinal permeability is and why it’s a problem. When there’s an imbalance of gut bacteria, the passage […]