In Part 1 of our blog series on intestinal permeability, we explained what intestinal permeability is and why it’s a problem. When there’s an imbalance of gut bacteria, the passage […]

In Part 1 of our blog series on intestinal permeability, we explained what intestinal permeability really is and why the more popular term, leaky gut, doesn’t make sense. The gut […]

Leaky gut has become a bit of a buzzword as more healthcare providers wake up to the fact that the food we put into our bodies can get into the […]

Because there’s no license for nutrition in New Jersey, a lot of different people make nutritional recommendations, from those with degrees in nutrition to dietitians and gym owners. In many […]

If there was ever a case for buying organic foods and supporting local farmers and farm markets, this is it. Each year, the Environmental Working Group (EWG) publishes its Shopper’s […]

It’s not uncommon for people to chalk up poor health to genetics. Occurrences of heart disease, stroke, obesity, cancer, Alzheimer’s and other conditions are often viewed as inevitable by people […]

If you’ve been treated by me, attended one of my presentations, or read articles on this blog, you’ve heard me express my frustration, to put it mildly, with the food […]

Walk through the aisles of a grocery or health food store, or visit a trendy coffee shop or restaurant, and you’re likely to find kombucha tea. Some establishments promote kombucha […]

I’ve written previously about the confusion surrounding supposedly organic foods. Big food companies are capitalizing on the organic movement by using the word “organic” in their marketing. Because these companies […]

To protect the patient’s privacy, we’ll refer to her as Mary. Mary, age 56, came to Natural Healthcare Center with what she called “the frustration of a lifetime.” She had […]