We’ve heard reports in recent years that sales of soda are down, and more people are drinking water. People are paying closer attention to food labels and choosing organic products. […]

Society is finally starting to realize that medication isn’t the only option for treating any number of conditions. There are substances that can be consumed, whether in food or supplement […]

Years ago, it started to become trendy to drink bottled water. In restaurants, I see people specify that they want bottled water, not tap water. In fact, soda sales in […]

You can’t live without your liver. The liver sits below your rib cage to the right of your abdomen and has the critical job of ridding the human body of […]

If you see “organic” in a product label, there’s a good chance it’s not organic. If you see “natural” in a product label, there’s an excellent chance it’s anything but […]

Food manufacturers have been using genetically modified organisms, or GMOs, for years. A GMO is a plant, animal or other organism that had its genes modified in a science lab, […]

When I hear big food manufacturers and lobbyists deflecting responsibility for the chronic disease epidemic around the world, I’m often reminded of childish playground conflicts. You know, the almost instinctive […]

Did you know the term “New Year’s Resolution” is actually in the dictionary? According to Merriam-Webster, a New Year’s Resolution is a promise to do something differently in the new […]

As another year comes to an end, I hope the notion that chronic disease is not preventable and reversible will also come to an end. If we’re going to achieve […]

According to the Center for Disease Control and Prevention (CDC), one out of every three adults – 86 million total – have prediabetes, also known as insulin resistance or Metabolic […]