In the previous post, we discussed the fact that most female athletes aren’t properly monitored and assessed. Doctors tend to diagnose and treat health issues in the same way they […]

During the past 20-30 years, nothing in youth sports has changed more radically than the female athlete. To be clear, I could not be happier that girls are being given […]

A reader of my blog sent me a screenshot of paid content from the American Beverage Association that appeared on a major news network’s website. When I say “paid content,” […]

In Part 1 of our blog series on intestinal permeability, we explained what intestinal permeability really is and why the more popular term, leaky gut, doesn’t make sense. The gut […]

Leaky gut has become a bit of a buzzword as more healthcare providers wake up to the fact that the food we put into our bodies can get into the […]

Natural Healthcare Center opened its doors in July of 2003. All this month, we’re celebrating our 15th anniversary by looking at our humble beginnings, how Natural Healthcare Center has evolved, […]

Natural Healthcare Center opened its doors in July of 2003. All this month, we’re celebrating our 15th anniversary by looking at our humble beginnings, how Natural Healthcare Center has evolved, […]

Because there’s no license for nutrition in New Jersey, a lot of different people make nutritional recommendations, from those with degrees in nutrition to dietitians and gym owners. In many […]

Myofascial release therapy is often confused with massage therapy because both involve hands-on manipulation of the soft tissue. While massage focuses primarily on muscles, myofascial release focuses primarily on the […]

If there was ever a case for buying organic foods and supporting local farmers and farm markets, this is it. Each year, the Environmental Working Group (EWG) publishes its Shopper’s […]