Years ago, if you wanted relief from knee pain caused by osteoarthritis, you would get a prescription for medication, cortisone shots, or ointments. Of course, those treatments only mask the […]

Did you know there are two joints in the knee? Both connect to the femur (thigh bone), the longest bone in the body. One joint connects the femur with the […]

I was reading an article the other day about how Chic-fil-A is statistically the most polite quick-service/drive-thru restaurant chain. One of the main reasons for the distinction is that their […]

If you or someone you know has had sciatica, you know that the pain typically radiates from your lower back down the back of the leg, usually on one side […]

In the previous post, we discussed why proper foot biomechanics are so important to how the body functions. Foot and ankle injuries, disorders and deformities affect how we stand, walk […]

As we age, the movement and structure of the foot, or foot biomechanics, tend to change. Intrinsic and extrinsic foot muscles become weaker and foot deformities develop. Some of the […]

Most people associate addiction with drugs, alcohol and gambling. When it comes to smartphones and other handheld devices, “addiction” is typically mentioned far more casually. People often joke that they’re […]

As I prepared my presentation for seventh and eighth graders at Long Branch Middle School as part of a WEForum health education event, I went through some serious reflection and […]

Jackie has been a good friend of mine for years. It’s not uncommon for friends and family to talk to me about their health, whether we’re at dinner, a store […]

When you reach certain milestones in life, personally and professionally, it’s only natural to reflect. As I celebrate 25 years in practice as a chiropractor, I’ve found myself looking back […]