(732) 222-2219
Women’s Health
March 11, 2015

When most people think of important vitamins, minerals and nutrients, some of the ones that come to mind most often are iron, calcium, fiber, vitamin C and vitamin D. However, magnesium plays an enormous role in our health. In fact, after oxygen, water and basic food, you could argue that magnesium is the most important […]

March 4, 2015

In Part 1, Part 2 and Part 3 of our Healthy Mother, Healthy Child series, I focused on the nutritional component of pregnancy – essential nutrients, the importance of moderation, foods to avoid and the importance of breastfeeding. Now I want to shift to the physical component. Many pregnant women deal with musculoskeletal pain. Chiropractic care, […]

February 25, 2015

In Part 1 and Part 2 of this series, I discussed the essential nutrients during pregnancy and the recommended daily allowance of these nutrients, as well as the importance of water, fiber and pre-natal vitamins. With any nutritional program, but especially during pregnancy, moderation is critical. If a pregnant woman has a craving for a […]

February 18, 2015

In a previous post, I began a discussion about the keys to proper nutrition during pregnancy, including consuming the proper amounts of folic acid, iron and calcium. This is obviously important to the developing baby, but also to the mother, who needs to produce a supply of healthy breast milk for feeding the baby. Protein […]

February 11, 2015

There are a million reasons why I respect my wife, Stacy, more than any person on the face of the earth. The five biggest reasons are our five children who, along with Stacy, make me the luckiest father and husband in the world. There is no greater joy than having a family. As for those […]

August 6, 2014

The hormonal structure of the body, whether it’s in balance or out of balance, plays a huge role in dictating how you feel and function, especially for people ages 30 and older. That’s because hormones have a significant impact on brain function. Let’s be clear about one thing right off the bat. Hormones aren’t just […]

April 2, 2014

I can picture the glare in the eyes of mothers as they read the title of this post. Comfortable pregnancy? There is no such thing! Spoken just like a man! I will never claim to know what it’s like to be pregnant or that I can make all discomfort disappear. However, as a chiropractic physician […]

November 13, 2013

Most people think of bones as building materials. They just form the frame that holds our bodies up, much like wood or steel support beams in a building. Bone is actually living tissue in which nutrients and essential minerals are constantly absorbed and replaced by our bodies. Instead of thinking of bone as a 2X4, […]

October 16, 2013

This is the fourth and final post in a series covering hypothyroidism and the various treatment options that we have at our disposal. Please feel free to email your thyroid-related questions to jproodian@naturalhc.com or post them in the comments section at the bottom of this post and I’ll be happy to answer them. In Part […]

September 18, 2013

This is the third in a series of monthly posts about hypothyroidism. Please feel free to email your thyroid-related questions to jproodian@naturalhc.com or post them in the comments section at the bottom of this post and I’ll be happy to answer them. At Natural Healthcare Center, we take a comprehensive approach to the treatment of […]

About Dr. Proodian

Dr. Proodian is passionate about helping people achieve better health through natural methods by combining nutrition, exercise physiology, and education with his Chiropractic care. He partners with his patients, providing a collaborative and accessible doctor-patient experience. He stands for consistency, focus, and loving his work.

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Locations
Flagship Office

10 West End Court
Long Branch, NJ 07740
P: (732) 222-2219
F:
(732) 229-8863
Monday: 8AM-7PM
Tuesday: 8AM–7PM
Wednesday: 8AM–7PM
Thursday: 8AM–7PM
Friday: 8AM–7PM
Saturday: 9AM–1PM
Sunday: Closed

Middletown Office

9 Leonardville Rd
Middletown, NJ 07748
P: (732) 671-9005
F:
(732) 671-9006
Monday: 9AM–8PM
Tuesday: 10-3PM
Wednesday: 9AM–8PM
Thursday: 9AM–8PM
Friday: 9AM–6PM
Saturday: 10AM–1PM
Sunday: Closed