(732) 222-2219
Healthy Eating
September 28, 2016

Early last year, 40-year-old guidelines from the government related to the consumption of cholesterol were changed. Basically, Washington finally caught up to science in understanding that cholesterol in the food we eat does not have a significant impact on cholesterol levels in our blood. Thanks to decades of ignorance, one of the healthiest, most budget-friendly […]

October 9, 2013

You’ve probably seen or at least heard about the ads and videos from Coca-Cola that preach healthy living and obesity prevention. They proclaim that a calorie is a calorie – meaning that calories in Coke products are no different than calories in other foods – and they defend the use of low-calorie sweeteners as “safe, […]

May 8, 2013

Skinny jeans. Swimsuits. Tank tops. Skirts and shorts. Yes, we all would like to look our best for summer, and maybe losing 5-10 pounds would help us feel a little more confident as we spend more time outdoors and on vacation. If you’re thinking of shedding weight for summer, don’t believe the myths or fall […]

January 2, 2013

If you’ve ever heard me speak about nutrition, you know how I feel about diets. You die on a diet. It’s that simple. As we make New Year’s resolutions to lose weight, eat healthy and get in shape, too many of us rely on diets that involve some type of deprivation, which is inevitably followed […]

December 19, 2012

Nutritious food on the holiday dinner table ranks about as high as coal in the stocking for too many people. That’s because people incorrectly associate nutrition with a lack of flavor. It’s the food they have to eat, not the food they want to eat. This stereotype couldn’t be further from the truth. There are […]

About Dr. Proodian

Dr. Proodian is passionate about helping people achieve better health through natural methods by combining nutrition, exercise physiology, and education with his Chiropractic care. He partners with his patients, providing a collaborative and accessible doctor-patient experience. He stands for consistency, focus, and loving his work.

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Flagship Office

10 West End Court
Long Branch, NJ 07740
P: (732) 222-2219
(732) 229-8863
Monday: 8AM-7PM
Tuesday: 8AM–7PM
Wednesday: 8AM–7PM
Thursday: 8AM–7PM
Friday: 8AM–7PM
Saturday: 9AM–1PM
Sunday: Closed

Middletown Office

9 Leonardville Rd
Middletown, NJ 07748
P: (732) 671-9005
(732) 671-9006
Monday: 9AM–8PM
Tuesday: 3–8PM
Wednesday: 9AM–8PM
Thursday: 9AM–8PM
Friday: 9AM–6PM
Saturday: 10AM–1PM
Sunday: Closed

Gold's Gym Office

4 Ocean Avenue
Long Branch, NJ 07748
P: (732) 222-2219
(732) 229-8863