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Healthy Tips
May 14, 2014

According to the National Foundation for Celiac Awareness, one out of 133 Americans –about one percent of our population – has celiac disease, an immune response to gluten. Celiac disease can prevent important nutrients from being absorbed, causing malnutrition and damage to the lining of the small intestine. Symptoms include stomach pain, diarrhea, constipation, fatigue, […]

April 16, 2014

Last week, I discussed why exercise needs to be prescribed like medicine is prescribed, according to the specific needs of each individual. This is why it makes no sense to tell everyone who wants to lose weight to get on a treadmill or go outside and start running. In fact, I’ve never endorsed long-distance running […]

December 25, 2013

I can’t stand New Year’s resolutions. They usually involve temporary, unhealthy gimmicks designed to fill corporate coffers while leading to disappointment, failure and depression. We need to stop looking for shortcuts and commit to living a wellness lifestyle – long-term proposition with health benefits that far outweigh the challenges. Let’s start now and put a […]

November 20, 2013

Health Thanksgiving Feast

In 1621, 90 Native Americans from the Wampanoag tribe made a two-day journey on foot to Plymouth Plantation to break bread with the Pilgrims for what is traditionally known as the first Thanksgiving. After a two-month, 3,000-mile voyage aboard the Mayflower and a winter in which they may not have survived without the help of […]

October 9, 2013

You’ve probably seen or at least heard about the ads and videos from Coca-Cola that preach healthy living and obesity prevention. They proclaim that a calorie is a calorie – meaning that calories in Coke products are no different than calories in other foods – and they defend the use of low-calorie sweeteners as “safe, […]

October 2, 2013

What do arthritis, heart disease, Alzheimer’s disease, cancer, psoriasis and asthma all have in common? These seemingly unrelated disorders, as well as many others, are all linked by inflammation. Inflammation is the human body’s natural response to injury. Suppose you sprain your ankle and it swells. That’s inflammation at work. With time and treatment, the […]

September 25, 2013

Gimmick diets infuriate me. Low carb, high carb, low fat, high fat, high protein, soup diets,  liquid diets, shake diets, points diets and on and on and on. It’s enough to make your head spin. First of all, let me be clear about one thing. You die on a diet. Period. Most diets are unhealthy […]

September 11, 2013

Before you call me Dr. Killjoy for talking about the flu when it’s technically still summer, please hear me out. Instead of ignoring the flu until the winter months when someone we know gets sick, we can start taking steps now to enhance the body’s immune function and help us fight off the flu. But […]

August 21, 2013

Kids can probably feel it coming already. Summer freedom is about to be replaced by the structure of academic classes, sports practice, band practice, club meetings and homework. As parents, we have a daily opportunity to help our children reach their full potential by helping our kids make healthier lunch choices. In fact, research shows […]

July 31, 2013

If you’re like most people, you’re on a never-ending mission to find a faster way to work out and feel better about how you look. Believe me; I know you’re crunched for time. As a father of five, I can sympathize. Fortunately, there is a healthy way to get a productive workout without spending hours […]

About Dr. Proodian

Dr. Proodian is passionate about helping people achieve better health through natural methods by combining nutrition, exercise physiology, and education with his Chiropractic care. He partners with his patients, providing a collaborative and accessible doctor-patient experience. He stands for consistency, focus, and loving his work.

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Flagship Office

10 West End Court
Long Branch, NJ 07740
P: (732) 222-2219
(732) 229-8863
Monday: 8AM-7PM
Tuesday: 8AM–7PM
Wednesday: 8AM–7PM
Thursday: 8AM–7PM
Friday: 8AM–7PM
Saturday: 9AM–1PM
Sunday: Closed

Middletown Office

9 Leonardville Rd
Middletown, NJ 07748
P: (732) 671-9005
(732) 671-9006
Monday: 9AM–8PM
Tuesday: 10-3PM
Wednesday: 9AM–8PM
Thursday: 9AM–8PM
Friday: 9AM–6PM
Saturday: 10AM–1PM
Sunday: Closed