According to the Centers for Disease Control and Prevention (CDC), most people have their cholesterol levels checked because they believe cholesterol is bad, it makes them ill, clogs their arteries, […]

We know fast food is bad for us. The discussion about why fast food is unhealthy usually revolves around the high levels of saturated fat, sodium, salt and sugar. We […]

We already know that soda and other sugary drinks are a major reason for the obesity epidemic in our country, which affects more than one in three adults and about […]

According to a recent survey from Accountemps, about three quarters (74 percent) of American workers claim to work while they’re tired. More than three in 10 (31 percent) say they […]

In the previous post, I discussed how sugar and artificial sweeteners can affect a child’s brain. ADD, ADHD, learning disabilities, anxiety, depression, poor memory and other issues are often traced […]

About 15 years ago, “integrated” became a big buzzword. Companies in different industries started using “integrated” in their sales presentations, marketing campaigns, and business models. Some companies started using “integrated” […]

Fasting has been practiced for thousands of years. In fact, it’s a Biblical term. Every religion has a time of fasting when people stop consuming food, drink or both for […]

This is one of my favorite weeks of the year because I usually get to spend an entire week with my wife and kids as I look forward to the […]

This week, as we gather with friends and family, and volunteer our time to help those in our communities who are less fortunate, we can’t help but reflect upon everything […]

In Part 1 of this post, I discussed what diagnostic imaging is and what it does – a test that provides a doctor with a window into the body so […]