Seven years ago this month, I wrote a blog article titled “The Tragic Result of Sweeping Mental Health Under the Rug.” Robin Williams had just committed suicide. I pleaded with […]

I’ve often had patients, friends, and business consultants ask me why we don’t put before-and-after pictures on the Natural Healthcare Center website. They ask why we don’t post videos of […]

They’re not sexy. You can’t see them on the beach. Most people don’t know their names. But when properly trained, they can dramatically reduce the risk of spinal pain and […]

Think about how your life has changed to reduce the risk of exposure to the coronavirus. Physical distancing. Frequent and thorough handwashing. Working from home. Virtual schooling. More online shopping. […]

I’ve always believed in responding to adversity with gratitude. But I can’t remember a year in the history of Natural Healthcare Center that has brought more adversity than 2020. And […]

I seldom use the term “obesity” in conversations with patients. Although “clinical obesity,” “morbid obesity,” and “overweight” are diagnosis codes that doctors use in notes, society has become too frivolous […]

Dr. Jeffrey Bland is one of my heroes. He’s the father of functional medicine, which provides the foundation and inspiration for our approach to patient care at Natural Healthcare Center. […]

When I mention toxification, and the need for detoxification, most people think of obesity and lack of energy. They think of bad skin and bad breath. They focus on how […]

I’ve had people ask me why I’m not posting videos on social media about how to exercise while staying at home. They ask why I’m not trying to sell more […]

It’s a scientific fact that disease starts at the cellular level. Cancer and tumors are the result of abnormal cell division. Inflammation inside an artery that creates plaque is caused […]