When most people decide they want to lose weight and “get healthier,” they buy new running shoes. They either get a membership at the local gym or buy their own […]

In a previous article, we discussed how facial acupuncture can help you age gracefully and comfortably without injections or surgery. Facial acupuncture works from the inside out to strengthen muscles […]

Most people associate acupuncture with relief from different types of physical pain, from headaches to low back pain to menstrual cramps. However, there are highly specialized acupuncture techniques that focus […]

In the first part of my post about osteoporosis, I discussed what osteoporosis is, how it commonly leads to crippling spinal and hip fractures, and how doctors diagnose and identify […]

Two years ago, after losing strength in my right arm and chest and experiencing severe neurological pain, I had an MRI for the first time in my life. This revealed […]

Seven years ago this month, I wrote a blog article titled “The Tragic Result of Sweeping Mental Health Under the Rug.” Robin Williams had just committed suicide. I pleaded with […]

I’ve often had patients, friends, and business consultants ask me why we don’t put before-and-after pictures on the Natural Healthcare Center website. They ask why we don’t post videos of […]

They’re not sexy. You can’t see them on the beach. Most people don’t know their names. But when properly trained, they can dramatically reduce the risk of spinal pain and […]

Think about how your life has changed to reduce the risk of exposure to the coronavirus. Physical distancing. Frequent and thorough handwashing. Working from home. Virtual schooling. More online shopping. […]

I’ve always believed in responding to adversity with gratitude. But I can’t remember a year in the history of Natural Healthcare Center that has brought more adversity than 2020. And […]