(732) 222-2219
running
February 14, 2018

Did you know running can significantly reduce the risk of cardiovascular disease and death? It can also improve body composition and help with stress management and anxiety. Maybe you’ve been hesitant to start a running program because you know runners dealing with serious injuries and chronic pain, or you’ve heard that running can cause joint […]

April 16, 2014

Last week, I discussed why exercise needs to be prescribed like medicine is prescribed, according to the specific needs of each individual. This is why it makes no sense to tell everyone who wants to lose weight to get on a treadmill or go outside and start running. In fact, I’ve never endorsed long-distance running […]

About Dr. Proodian

Dr. Proodian is passionate about helping people achieve better health through natural methods by combining nutrition, exercise physiology, and education with his Chiropractic care. He partners with his patients, providing a collaborative and accessible doctor-patient experience. He stands for consistency, focus, and loving his work.

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Locations
Flagship Office

10 West End Court
Long Branch, NJ 07740
P: (732) 222-2219
F:
(732) 229-8863
Monday: 8AM-7PM
Tuesday: 8AM–7PM
Wednesday: 8AM–7PM
Thursday: 8AM–7PM
Friday: 8AM–7PM
Saturday: 9AM–1PM
Sunday: Closed

Middletown Office

9 Leonardville Rd
Middletown, NJ 07748
P: (732) 671-9005
F:
(732) 671-9006
Monday: 9AM–8PM
Tuesday: 3–8PM
Wednesday: 9AM–8PM
Thursday: 9AM–8PM
Friday: 9AM–6PM
Saturday: 10AM–1PM
Sunday: Closed

Gold's Gym Office

4 Ocean Avenue
Long Branch, NJ 07748
P: (732) 222-2219
F:
(732) 229-8863