The Dietary Guidelines Advisory Committee, a federal panel run by the Department of Health and Human Services and the United States Department of Agriculture, recently changed its 40-year guidelines related […]
The hormonal structure of the body, whether it’s in balance or out of balance, plays a huge role in dictating how you feel and function, especially for people ages 30 […]
Last week, I discussed why exercise needs to be prescribed like medicine is prescribed, according to the specific needs of each individual. This is why it makes no sense to […]
You can’t turn on the television or go online without seeing someone suggesting that men with low testosterone should take an herbal replacement, underarm replacement or bioidentical replacement – as […]
10 West End Court
Long Branch, NJ 07740
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