Any reader of my blog or participant in one of my seminars knows how strongly I feel about the need to get away from the “sick care” model that reactively […]

One thing I’m very proud of at Natural Healthcare Center is that we don’t just tell people what to do. We inspire people to make real behavioral changes and embrace […]

You may have noticed construction here at Natural Healthcare Center during the past few months. Rest assured that this is far more than a simple remodeling project. This is another […]

Acupuncture has been used in China for thousands of years to restore and maintain good health by improving blood and energy flow, stimulating the body’s immune system and activating our […]

If you’re like most people, you’re on a never-ending mission to find a faster way to work out and feel better about how you look. Believe me; I know you’re […]

Many words used in healthcare are either misunderstood or misrepresented. “Wellness” is at or near the top of that list. I’ve always believed that the term “wellness” should not be […]

Most people chalk up heart disease, cancer, type II diabetes, obesity, osteoporosis, osteoarthritis, rheumatoid arthritis, lupus and almost every other serious illness and disease to genetics. We were born that […]

Remember what we did for fun as kids? There were a handful of video game systems, very basic computers with no internet access, maybe 20 TV channels, and a few […]

According to the Centers for Disease Control and Prevention (CDC), one-third of Americans over the age of 20 have Metabolic Syndrome. That’s a huge number, and it’s becoming more and […]

“Gluten-free” products are becoming more and more popular. In fact, it’s a growing business. You’ve probably noticed gluten-free choices at grocery stores and restaurants. Celebrities like Lady Gaga have switched […]