I recently treated a liquor store owner who said he’s having trouble maintaining inventory. He said people aren’t just coming in and picking up a few things. They’re clearing off […]

I’ve had people ask me why I’m not posting videos on social media about how to exercise while staying at home. They ask why I’m not trying to sell more […]

It’s a scientific fact that disease starts at the cellular level. Cancer and tumors are the result of abnormal cell division. Inflammation inside an artery that creates plaque is caused […]

Behavioral economics kind of flies in the face of the traditional economics approach. This rational choice model is based on the notion that rational people make sound judgments by weighing […]

One of the reasons why my role as a health educator is so difficult is that I constantly spend time exposing bad information when I’d rather be sharing good information. […]

My wife, Stacy, and I were out enjoying a nice dinner a couple of months ago when a look of horror came over Stacy’s face. A man behind me passed […]

Everyone knows that October is Breast Cancer Awareness Month. Thousands of people in our local communities, and millions of people around the world, will be going on runs, walks and […]

“Knowledge of a likely or a guaranteed future outcome does not change present behavior.” A friend of mine, who is an OB/GYN, recently said this to me when talking about […]

One thing I’m very proud of at Natural Healthcare Center is that we don’t just tell people what to do. We inspire people to make real behavioral changes and embrace […]

Like many people during the Christmas season, I like to reflect on the year gone by. I’m reminded of how blessed I am to have a family that I love, […]