Think about how your life has changed to reduce the risk of exposure to the coronavirus. Physical distancing. Frequent and thorough handwashing. Working from home. Virtual schooling. More online shopping. […]

Earlier this month, Reuters published a roundup of studies on COVID-19 that focused on risk factors, treatment options, and other issues. The top headline of the article focuses on how […]

I seldom use the term “obesity” in conversations with patients. Although “clinical obesity,” “morbid obesity,” and “overweight” are diagnosis codes that doctors use in notes, society has become too frivolous […]

When I mention toxification, and the need for detoxification, most people think of obesity and lack of energy. They think of bad skin and bad breath. They focus on how […]

Two-thirds of all healthcare is devoted to chronic illnesses, like obesity, type 2 diabetes, heart disease, osteoarthritis, and asthma. These conditions develop and worsen over a long period of time, […]

I recently treated a liquor store owner who said he’s having trouble maintaining inventory. He said people aren’t just coming in and picking up a few things. They’re clearing off […]

I’ve had people ask me why I’m not posting videos on social media about how to exercise while staying at home. They ask why I’m not trying to sell more […]

It’s a scientific fact that disease starts at the cellular level. Cancer and tumors are the result of abnormal cell division. Inflammation inside an artery that creates plaque is caused […]

Behavioral economics kind of flies in the face of the traditional economics approach. This rational choice model is based on the notion that rational people make sound judgments by weighing […]

One of the reasons why my role as a health educator is so difficult is that I constantly spend time exposing bad information when I’d rather be sharing good information. […]